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var(--ease-spring), filter .12s, background-color .12s, box-shadow .12s;border:0;line-height:1.2;text-decoration:none;display:inline-flex}._exercises-screen-secondary_19chb_69:active:not(:disabled){transition-duration:.1s;transition-timing-function:var(--ease-out);transform:scale(.96)}._exercises-screen-secondary_19chb_69:disabled{cursor:default}._exercises-screen-secondary_19chb_69{background-color:var(--surface-card);border:1px solid var(--border-card);color:var(--text-body);background-clip:padding-box;padding:6px 12px;font-size:13px}._exercises-screen-secondary_19chb_69:hover:not(:disabled){background-color:var(--surface-raised)}._exercises-screen-secondary_19chb_69:disabled{color:var(--text-muted)}._exercises-screen-list_19chb_107{background-color:var(--surface-card);border:1px solid var(--border-card);border-radius:var(--radius-card);box-shadow:var(--shadow-card);overflow:hidden}._exercises-screen-groups_19chb_114{gap:var(--space-4);flex-direction:column;display:flex}._exercises-screen-group_19chb_114{gap:var(--space-2);flex-direction:column;display:flex}._exercises-screen-group-title_19chb_124{font-size:13px;font-weight:var(--weight-heading);letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);align-items:center;gap:var(--space-2);margin:0;display:flex}._exercises-screen-group-count_19chb_135,._exercises-screen-category_19chb_149{border-radius:var(--radius-pill);background-color:var(--surface-raised);color:var(--accent-strong);font-size:12px;font-weight:var(--weight-label);white-space:nowrap;background-color:var(--surface-tint);align-items:center;padding:3px 10px;line-height:1.5;display:inline-flex}._exercises-screen-row_19chb_163{padding:var(--space-3) var(--space-4)}._exercises-screen-row_19chb_163+._exercises-screen-row_19chb_163{border-top:1px solid var(--border-card)}._exercises-screen-row_19chb_163{align-items:center;gap:var(--space-2) var(--space-3);flex-wrap:wrap;display:flex}._exercises-screen-row_19chb_163[data-archived=true]{opacity:.6}._exercises-screen-row_19chb_163[data-editing=true]{background:var(--surface-tint)}._exercises-screen-name_19chb_181{font-weight:var(--weight-label);flex:12rem}._exercises-screen-note_19chb_185{color:var(--text-muted);flex:10rem;font-size:13px}._exercises-screen-unit_19chb_190{border-radius:var(--radius-pill);background-color:var(--surface-raised);color:var(--text-muted);font-size:12px;font-weight:var(--weight-label);white-space:nowrap;align-items:center;padding:3px 10px;line-height:1.5;display:inline-flex}._exercises-screen-error_19chb_202{padding:var(--space-3) 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auto;display:grid}._month-grid_oilh4_1[data-compact=true]{gap:2px;max-width:none}._month-grid-label_oilh4_13{text-align:center;font-size:11px;font-weight:var(--weight-label);color:var(--text-muted)}._month-grid-cell_oilh4_19{aspect-ratio:1;background-color:var(--surface-raised);width:100%;color:var(--text-muted);font-size:12px;font-weight:var(--weight-label);font-variant-numeric:tabular-nums;border-radius:8px;justify-content:center;align-items:center;display:inline-flex}._month-grid-cell_oilh4_19[data-status=logged]{background-color:var(--accent);color:#fff}._month-grid-cell_oilh4_19[data-status=auto]{background-color:var(--good);color:#0b2a14}._month-grid-cell_oilh4_19[data-status=skipped]{background-color:var(--caution);color:#2a1c00;opacity:.7}._month-grid-cell_oilh4_19[data-status=future]{opacity:.35}._month-grid-cell_oilh4_19[data-today=true]{box-shadow:0 0 0 2px var(--surface-card), 0 0 0 3.5px var(--accent)}._month-grid_oilh4_1[data-compact=true] 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filter .12s, background-color .12s, box-shadow .12s;border:0;line-height:1.2;text-decoration:none;display:inline-flex}._routines-screen-secondary_x3cu6_69:active:not(:disabled){transition-duration:.1s;transition-timing-function:var(--ease-out);transform:scale(.96)}._routines-screen-secondary_x3cu6_69:disabled{cursor:default}._routines-screen-secondary_x3cu6_69{background-color:var(--surface-card);border:1px solid var(--border-card);color:var(--text-body);background-clip:padding-box;padding:6px 12px;font-size:13px}._routines-screen-secondary_x3cu6_69:hover:not(:disabled){background-color:var(--surface-raised)}._routines-screen-secondary_x3cu6_69:disabled{color:var(--text-muted)}._routines-screen-actions_x3cu6_107{gap:var(--space-2);flex-wrap:wrap;display:flex}._routines-screen-list_x3cu6_112{background-color:var(--surface-card);border:1px solid var(--border-card);border-radius:var(--radius-card);box-shadow:var(--shadow-card);overflow:hidden}._routines-screen-row_x3cu6_119{padding:var(--space-3) var(--space-4)}._routines-screen-row_x3cu6_119+._routines-screen-row_x3cu6_119{border-top:1px solid var(--border-card)}._routines-screen-row_x3cu6_119{align-items:center;gap:var(--space-2) var(--space-3);flex-wrap:wrap;display:flex}._routines-screen-row_x3cu6_119[data-editing=true]{background:var(--surface-tint)}._routines-screen-row-name_x3cu6_134{font-weight:var(--weight-label);flex:10rem}._routines-screen-row-days_x3cu6_138{flex-wrap:wrap;gap:4px;display:flex}._routines-screen-row-day_x3cu6_138{border-radius:var(--radius-pill);background-color:var(--surface-raised);color:var(--accent-strong);font-size:12px;font-weight:var(--weight-label);white-space:nowrap;background-color:var(--surface-tint);align-items:center;padding:3px 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10px;display:inline-flex}._routines-screen-presets_x3cu6_195{gap:var(--space-3);flex-direction:column;display:flex}._routines-screen-presets-intro_x3cu6_200{color:var(--text-muted);margin:0;font-size:14px}._routines-screen-error_x3cu6_206{padding:var(--space-3) var(--space-4);border-radius:var(--radius-sm);background-color:var(--danger-tint);color:var(--text-body);font-size:14px}._routines-screen-notice_x3cu6_213{padding:var(--space-3) var(--space-4);border-radius:var(--radius-sm);background-color:var(--good-tint);color:var(--text-body);font-size:14px}._segmented-control_1pou6_1{border-radius:var(--radius-pill);background-color:var(--surface-raised);scrollbar-width:none;flex-wrap:nowrap;gap:2px;max-width:100%;padding:3px;display:flex;overflow-x:auto}._segmented-control_1pou6_1::-webkit-scrollbar{display:none}._segmented-control-option_1pou6_15{border-radius:var(--radius-pill);color:var(--text-muted);font-size:13px;font-weight:var(--weight-label);cursor:pointer;touch-action:manipulation;white-space:nowrap;background:0 0;border:0;flex:none;padding:7px 12px;transition:background-color .12s,color .12s}._segmented-control-option_1pou6_15[data-active=true]{background-color:var(--surface-card);color:var(--text-body);box-shadow:var(--shadow-card)}._settings-screen_1kfiz_1{max-width:64rem;padding:calc(var(--safe-top) + var(--space-4)) var(--space-4) calc(var(--space-6) + var(--tab-bar-height) + var(--safe-bottom));gap:var(--space-4);flex-direction:column;margin:0 auto;display:flex}@media (width>=768px){._settings-screen_1kfiz_1{padding:var(--space-5) var(--space-5) var(--space-8);gap:var(--space-5)}}._settings-screen-title_1kfiz_15{font-size:28px;font-weight:var(--weight-hero);letter-spacing:-.02em;margin:0;line-height:1.1}._settings-screen-card_1kfiz_22{background-color:var(--surface-card);border:1px solid var(--border-card);border-radius:var(--radius-card);box-shadow:var(--shadow-card);padding:var(--space-4);gap:var(--space-3);flex-direction:column;display:flex}._settings-screen-label_1kfiz_32{font-size:13px;font-weight:var(--weight-label);color:var(--text-muted)}._settings-screen-meta_1kfiz_37{color:var(--text-muted);margin:0;font-size:14px}._settings-screen-links_1kfiz_42{gap:var(--space-2);flex-wrap:wrap;display:flex}@media (width>=768px){._settings-screen-links_1kfiz_42{display:none}}._settings-screen-secondary_1kfiz_52{justify-content:center;align-items:center;gap:var(--space-2);border-radius:var(--radius-pill);touch-action:manipulation;font-family:var(--font-ui), sans-serif;font-weight:var(--weight-heading);cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .3s var(--ease-spring), filter .12s, background-color .12s, box-shadow .12s;border:0;line-height:1.2;text-decoration:none;display:inline-flex}._settings-screen-secondary_1kfiz_52:active:not(:disabled){transition-duration:.1s;transition-timing-function:var(--ease-out);transform:scale(.96)}._settings-screen-secondary_1kfiz_52:disabled{cursor:default}._settings-screen-secondary_1kfiz_52{background-color:var(--surface-card);border:1px solid var(--border-card);color:var(--text-body);background-clip:padding-box;padding:9px 16px;font-size:14px}._settings-screen-secondary_1kfiz_52:hover:not(:disabled){background-color:var(--surface-raised)}._settings-screen-secondary_1kfiz_52:disabled{color:var(--text-muted)}._settings-screen-secondary_1kfiz_52{text-decoration:none}._last-time-hint-verdict_9bclv_1{border-radius:var(--radius-pill);background-color:var(--surface-raised);color:var(--accent-strong);font-size:12px;font-weight:var(--weight-label);white-space:nowrap;margin-left:var(--space-2);background-color:var(--surface-tint);align-items:center;padding:3px 10px;line-height:1.5;display:inline-flex}._last-time-hint-verdict_9bclv_1[data-verdict=heavier]{background-color:var(--good-tint);color:var(--good-ink,var(--text-body))}._last-time-hint-verdict_9bclv_1[data-verdict=lighter]{background-color:var(--caution-tint);color:var(--caution-ink,var(--text-body))}._number-stepper_3rfnq_1{border:1px solid var(--border-card);border-radius:var(--radius-sm);background-color:var(--surface-card);flex:8rem;align-items:stretch;min-width:0;display:flex;overflow:hidden}._number-stepper_3rfnq_1:focus-within{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-ring)}._number-stepper-button_3rfnq_15{width:30px;min-height:44px;color:var(--text-muted);font-size:20px;font-weight:var(--weight-heading);cursor:pointer;touch-action:manipulation;-webkit-user-select:none;user-select:none;background:0 0;border:0;flex:none}._number-stepper-button_3rfnq_15:hover{background-color:var(--surface-raised);color:var(--text-body)}._number-stepper-button_3rfnq_15:active{background-color:var(--surface-tint)}._number-stepper-middle_3rfnq_35{flex:1;justify-content:center;align-items:center;gap:2px;min-width:0;display:flex}._number-stepper-sizer_3rfnq_43{flex:0 auto;min-width:2.5ch;max-width:100%;display:inline-block;position:relative}._number-stepper-mirror_3rfnq_50,._number-stepper-input_3rfnq_50{font-size:17px;font-weight:var(--weight-hero);font-variant-numeric:tabular-nums;font-family:var(--font-ui), sans-serif;padding:0 1px;line-height:1.2}._number-stepper-mirror_3rfnq_50{visibility:hidden;white-space:pre;display:block}._number-stepper-input_3rfnq_50{appearance:textfield}._number-stepper-input_3rfnq_50::-webkit-outer-spin-button{appearance:none;margin:0}._number-stepper-input_3rfnq_50::-webkit-inner-spin-button{appearance:none;margin:0}._number-stepper-input_3rfnq_50{text-align:center;width:100%;color:var(--text-body);background:0 0;border:0;position:absolute;inset:0}._number-stepper-input_3rfnq_50:focus{outline:none}._number-stepper-input_3rfnq_50::placeholder{color:var(--text-muted);font-weight:var(--weight-body)}._number-stepper-unit_3rfnq_86{color:var(--text-muted);pointer-events:none;flex:none;font-size:11px}._verdict-buttons_n7qpi_1{gap:4px;display:inline-flex}._verdict-buttons-option_n7qpi_5{background-color:var(--surface-raised);width:40px;height:40px;color:var(--text-muted);font-size:14px;font-weight:var(--weight-heading);cursor:pointer;touch-action:manipulation;-webkit-user-select:none;user-select:none;border:0;border-radius:50%;justify-content:center;align-items:center;padding:0;transition:background-color .12s,border-color .12s,color .12s;display:inline-flex}._verdict-buttons-option_n7qpi_5[data-active=true][data-verdict=heavier]{background-color:var(--good);color:#fff}._verdict-buttons-option_n7qpi_5[data-active=true][data-verdict=same]{background-color:var(--accent);color:#fff}._verdict-buttons-option_n7qpi_5[data-active=true][data-verdict=lighter]{background-color:var(--caution);color:#fff}._set-row_1sjb7_1{gap:var(--space-2) var(--space-3);padding:var(--space-2) 0;grid-template-columns:28px 1fr;align-items:center;display:grid}._set-row_1sjb7_1+._set-row_1sjb7_1{border-top:1px solid var(--border-card)}._set-row-number_1sjb7_11{background-color:var(--surface-raised);width:28px;height:28px;color:var(--text-muted);font-size:12px;font-weight:var(--weight-heading);font-variant-numeric:tabular-nums;border-radius:50%;justify-content:center;align-items:center;display:inline-flex}._set-row-number_1sjb7_11[data-logged=true]{background-color:var(--good-tint);color:var(--good)}._set-row-fields_1sjb7_28{gap:var(--space-2);grid-template-columns:minmax(0,1fr) 32px minmax(0,1fr);align-items:stretch;display:grid}._set-row-plus_1sjb7_34{border:1px solid var(--border-card);border-radius:var(--radius-sm);background-color:var(--surface-card);width:32px;min-width:0;min-height:44px;color:var(--text-muted);font-size:20px;font-weight:var(--weight-heading);cursor:pointer;touch-action:manipulation;background-clip:padding-box;line-height:1}._set-row-plus_1sjb7_34[aria-pressed=true]{border-color:var(--accent);background-color:var(--surface-tint);color:var(--accent)}._set-row-actions_1sjb7_55{justify-content:space-between;align-items:center;gap:var(--space-2);grid-column:2;display:flex}._set-row-log_1sjb7_62{justify-content:center;align-items:center;gap:var(--space-2);border-radius:var(--radius-pill);touch-action:manipulation;font-family:var(--font-ui), sans-serif;font-weight:var(--weight-heading);cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .3s var(--ease-spring), filter .12s, background-color .12s, box-shadow 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var(--surface-card))}._exercise-card-header_ui4kp_14{align-items:center;gap:var(--space-2);grid-template-columns:1fr auto;display:grid}._exercise-card-toggle_ui4kp_20{align-items:center;gap:var(--space-3);min-height:44px;color:inherit;font:inherit;text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:auto 1fr auto;margin:0;padding:0;display:grid}._exercise-card-chevron_ui4kp_35{color:var(--text-muted);transition:transform .25s}[data-expanded=true] ._exercise-card-chevron_ui4kp_35{transform:rotate(180deg)}._exercise-card-body_ui4kp_42{gap:var(--space-2);flex-direction:column;display:flex}._exercise-card-summary_ui4kp_47{color:var(--text-muted);font-variant-numeric:tabular-nums;margin:0;padding-left:44px;font-size:13px}._exercise-card-index_ui4kp_54{background-color:var(--surface-raised);width:32px;height:32px;color:var(--card-color,var(--accent));font-size:12px;font-weight:var(--weight-heading);font-variant-numeric:tabular-nums;background-color:color-mix(in srgb, 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10px;line-height:1.5;display:inline-flex}._exercise-card-progress_ui4kp_100[data-complete=true]{background-color:var(--good-tint);color:var(--good)}._exercise-card-remove_ui4kp_119{justify-content:center;align-items:center;gap:var(--space-2);border-radius:var(--radius-pill);touch-action:manipulation;font-family:var(--font-ui), sans-serif;font-weight:var(--weight-heading);cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .3s var(--ease-spring), filter .12s, background-color .12s, box-shadow 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sans-serif;font-size:15px;font-weight:var(--weight-body);transition:border-color .12s,box-shadow .12s}@media (pointer:coarse){._exercise-card-note-input_ui4kp_167{font-size:16px}}._exercise-card-note-input_ui4kp_167:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-ring);outline:none}._exercise-card-note-input_ui4kp_167{flex:1;padding:6px 10px;font-size:13px}._exercise-card-last_ui4kp_194{color:var(--text-muted);margin:0;font-size:13px}._exercise-card-columns_ui4kp_200{gap:0 var(--space-2);padding-left:var(--space-3);font-size:11px;font-weight:var(--weight-label);letter-spacing:.04em;text-transform:uppercase;color:var(--text-muted);text-align:center;grid-template-columns:28px minmax(0,1fr) 32px minmax(0,1fr);display:grid}._exercise-card-columns_ui4kp_200>:first-child{margin-left:calc(-1 * var(--space-3))}._exercise-card-sets_ui4kp_215{flex-direction:column;display:flex}._exercise-card-add-set_ui4kp_219{justify-content:center;align-items:center;gap:var(--space-2);border-radius:var(--radius-pill);touch-action:manipulation;font-family:var(--font-ui), sans-serif;font-weight:var(--weight-heading);cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .3s var(--ease-spring), filter .12s, background-color .12s, box-shadow .12s;border:0;line-height:1.2;text-decoration:none;display:inline-flex}._exercise-card-add-set_ui4kp_219:active:not(:disabled){transition-duration:.1s;transition-timing-function:var(--ease-out);transform:scale(.96)}._exercise-card-add-set_ui4kp_219:disabled{cursor:default}._exercise-card-add-set_ui4kp_219{background-color:var(--surface-tint);color:var(--accent);padding:8px 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var(--border-card);border-radius:var(--radius-card);box-shadow:var(--shadow-card);padding:var(--space-3) var(--space-4);align-items:center;gap:var(--space-2);flex-wrap:wrap;display:flex}._active-workout-screen-select_82chv_153{min-width:0;padding:10px var(--space-3);border:1.5px solid var(--border-card);border-radius:var(--radius-sm);background-color:var(--surface-card);color:var(--text-body);font-family:var(--font-ui), sans-serif;font-size:15px;font-weight:var(--weight-body);transition:border-color .12s,box-shadow .12s}@media (pointer:coarse){._active-workout-screen-select_82chv_153{font-size:16px}}._active-workout-screen-select_82chv_153:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-ring);outline:none}._active-workout-screen-select_82chv_153{flex:1;min-width:12rem}._active-workout-screen-end_82chv_179{align-items:center;gap:var(--space-2);padding-top:var(--space-2);flex-wrap:wrap;display:flex}._active-workout-screen-header-actions_82chv_186{align-items:center;gap:var(--space-3);display:flex}._active-workout-screen-header-finish_82chv_191{justify-content:center;align-items:center;gap:var(--space-2);border-radius:var(--radius-pill);touch-action:manipulation;font-family:var(--font-ui), sans-serif;font-weight:var(--weight-heading);cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .3s var(--ease-spring), filter .12s, background-color .12s, box-shadow 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sans-serif;font-weight:var(--weight-heading);cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .3s var(--ease-spring), filter .12s, background-color .12s, box-shadow .12s;border:0;line-height:1.2;text-decoration:none;display:inline-flex}._active-workout-screen-secondary_82chv_262:active:not(:disabled){transition-duration:.1s;transition-timing-function:var(--ease-out);transform:scale(.96)}._active-workout-screen-secondary_82chv_262:disabled{cursor:default}._active-workout-screen-secondary_82chv_262{background-color:var(--surface-card);border:1px solid var(--border-card);color:var(--text-body);background-clip:padding-box;padding:9px 16px;font-size:14px}._active-workout-screen-secondary_82chv_262:hover:not(:disabled){background-color:var(--surface-raised)}._active-workout-screen-secondary_82chv_262:disabled{color:var(--text-muted)}._active-workout-screen-danger_82chv_300{justify-content:center;align-items:center;gap:var(--space-2);border-radius:var(--radius-pill);touch-action:manipulation;font-family:var(--font-ui), sans-serif;font-weight:var(--weight-heading);cursor:pointer;-webkit-user-select:none;user-select:none;transition:transform .3s var(--ease-spring), filter .12s, background-color .12s, box-shadow .12s;border:0;line-height:1.2;text-decoration:none;display:inline-flex}._active-workout-screen-danger_82chv_300:active:not(:disabled){transition-duration:.1s;transition-timing-function:var(--ease-out);transform:scale(.96)}._active-workout-screen-danger_82chv_300:disabled{cursor:default}._active-workout-screen-danger_82chv_300{background-color:var(--surface-card);border:1px solid var(--border-card);color:var(--text-body);background-clip:padding-box;padding:9px 16px;font-size:14px}._active-workout-screen-danger_82chv_300:hover:not(:disabled){background-color:var(--surface-raised)}._active-workout-screen-danger_82chv_300:disabled{color:var(--text-muted)}._active-workout-screen-danger_82chv_300{color:var(--danger)}._active-workout-screen-confirm_82chv_341{padding:var(--space-3) var(--space-4);border-radius:var(--radius-sm);background-color:var(--danger-tint);color:var(--text-body);align-items:center;gap:var(--space-3);flex-wrap:wrap;font-size:14px;display:flex}._back-entry-screen_8vufc_1{max-width:64rem;padding:calc(var(--safe-top) + var(--space-4)) var(--space-4) calc(var(--space-6) + var(--tab-bar-height) + var(--safe-bottom));gap:var(--space-4);flex-direction:column;margin:0 auto;display:flex}@media (width>=768px){._back-entry-screen_8vufc_1{padding:var(--space-5) var(--space-5) 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